Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts

18 July 2010

Low Carb Texas Chili

Yes, I've joined the masses doing low carb. But I'm eating healthy and I love it. And in my search for low carb food, I wanted chili. And on a Chili Database site (which I HIGHLY recommend checking out!) I found a low carb version. And it is gooood. Like really good. My one complaint - it's not as thick as I normally like (need to order Thick and Thin/Not Starch).  Oh, and I added a little bit of chopped stewed tomatoes. So add starch or a thickener of your choice. But this stuff is great, little bit of sour cream and cheddar, and you're set.

Low Carb Texas Chili

Serving Size : 6

http://www.massrecipes.com/recipes/03/08/texaschililowcarb259118.html

2 pounds lean ground beef
1/2 cup chopped onion
2 cloves minced garlic
3 teaspoons chili powder
1 teaspoon chipotle chile powder (or use an
additional teaspoon regular chile powder)
3 teaspoons cumin
1 teaspoon cayenne (optional)
1 teaspoon paprika
2 teaspoons salt
1 (8 ounce) can no-sugar added tomato sauce
4 tomato sauce cans water

Brown the meat, onion and garlic in a large pot; drain grease well.

Add all remaining ingredients; bring to a boil. Turn down heat to low;
cover and simmer 1- 1 1/2 hours.

283 Calories; 18g Fat; 25g Protein; 5g Carbohydrate; 1g Dietary Fiber;
4g Net Carbs